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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Love

10 Ways You Can Share Love In the World

10 Ways You Can Share Love In the World

kathyseppamakiSeptember 26, 2024June 14, 2025

Are you interested in finding more ways to share love in the world? I’ve got a few that you can try today! There’s a song

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7 Ways Love Helps Us to Heal

7 Ways Love Helps Us to Heal

kathyseppamakiJune 29, 2024June 30, 2024

We know that love feels good. But did you also know that it is very healing as well? The healing power of love is far

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Recent Posts

  • Quick and Easy Vegetable Hash
  • The Benefits of Self-Diagnosing Autism
  • Chia Pudding with Summer Berries
  • What the Older Generations Never Told Us About Menopause
  • Managing Noise Sensitivity on the 4th of July
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