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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Category: Beverages

The Best Tea for Laryngitis

The Best Tea for Laryngitis

kathyseppamakiFebruary 12, 2025November 15, 2025

It is never fun to have laryngitis! Losing your voice and facing trouble speaking can be frustrating and inconvenient especially if you rely on your

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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