Have you ever heard of an emotional hangover? While you may not know what that is, I guarantee you’ve experienced it throughout your life, especially
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Creating a Happy Playlist to Boost Your Energy
Do you have a happy playlist that you use to boost your energy? If not, here’s why that can be a powerful tool for you!
Read MoreThe Benefits of Deep Breathing For Empaths
Have you heard about the benefits of doing deep breathing regularly? As an empath, living in a world that is chaotic and overstimulating is stressful.
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