Do you have a regular gratitude practice? It’s not as common as it should be, but it a powerful way to raise your vibrational energy. Here is why you should!…
Being Out In Nature Benefits Your Health
It’s the end of summer here in SC…a great time to get outside and enjoy the beauty of nature. With all of the national and state parks as well as…
The Energy of Food
Did you know that the food you eat can impact your energy? It can! Food has an energy all it’s own. We all know that some foods are healthier for…
Cleaning Your House Naturally
Whether you are energy sensitive or not, if you’re like most people you probably don’t give much thought to the types of household cleaners you use all the time. But,…
9 Health Benefits of Lemon Balm
There are a few herbs that are really soothing and relaxing…and are good for when you are feeling overwhelmed and stressed out. One of my favorites is lemon balm. One…