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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Month: September 2019

Is Social Conditioning Impacting You?

Is Social Conditioning Impacting You?

kathyseppamakiSeptember 15, 2019November 18, 2023

Actually, the question in the title is a loaded one, because the answer is simple for everyone. Yes, we are all impacted by social conditioning.

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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Recent Posts

  • What the Older Generations Never Told Us About Menopause
  • Managing Noise Sensitivity on the 4th of July
  • The Hidden Toll of Masking As A Neurodivergent Woman
  • AuDHD-Friendly Meditation Alternatives
  • Best Herbs to Support Your Nervous System
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