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Kathy Seppamaki

Kathy Seppamaki

Finding Myself In Midlife

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Tag: How to Navigate Thanksgiving When You’re AuDHD

How to Navigate Thanksgiving When You’re AuDHD

How to Navigate Thanksgiving When You’re AuDHD

kathyseppamakiNovember 19, 2025November 15, 2025

Thanksgiving is supposed to be a day of gratitude, connection, and comfort food…yet for many of us with AuDHD, it can feel more like a

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Hi, I’m Kathy!
I discovered I’m autistic and ADHD (AuDHD) in midlife—right in the thick of menopause and a full-on identity unraveling. Now, I’m on a journey to unmask, heal, and rediscover who I really am. This blog is where I share the messy, magical path of being neurodivergent in midlife, and finally coming home to myself.

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