Picture of Kathy Seppamaki with blog post title

Weigh-In Wednesday Week 23

Twenty three weeks has sped by! And January is almost over! After having a busy week last week which saw no weight loss on the scale, I’ve had far more…

Picture of Kathy Seppamaki with blog post title

Weigh-In Wednesday Week 22

It’s been a very busy week for me and that has prevented me from being as active as I normally would, which I don’t like! While I still managed to…