Twenty three weeks has sped by! And January is almost over! After having a busy week last week which saw no weight loss on the scale, I’ve had far more…
Weigh-In Wednesday Week 22
It’s been a very busy week for me and that has prevented me from being as active as I normally would, which I don’t like! While I still managed to…
5 Herbs That Can Help Lower Stress
Chronic stress can derail your life and prevent you from feeling good! But there are some supplements that can help to balance that body naturally. Today we’re going to look…
Weigh-In Wednesday Week Twenty One (Video)
We’re two weeks into the new year and it’s time to get rid of the extra weight put on eating holiday goodies! Did the scale go down this week? Here…
Weigh-In Wednesday- Week Twenty (Video)
The holidays are over and a new year is here. And I will admit that over the past few weeks I definitely ate a lot more food than I usually…
Weigh-In Wednesday Week Seventeen (Video)
There are only a couple of weeks left in 2020 (woo hoo) and that means that there are only a couple of weeks to weigh-in this year. I made the…
Weigh-In Wednesday Week Sixteen (Video)
I’m back…that’s right, I’m still sticking in there and staying on my journey! One week of gains isn’t going to hold me down! Now that we’re well into the holiday…
Weigh-In Wednesday Week Fifteen (Video)
This week’s weigh-in happened after Thanksgiving weekend. Did that have an impact on the results? Here are the week fifteen results!