Alright, sensitive souls. We need to have a conversation about one thing that we often do that is not very healthy for us. That is being a people pleaser! We…
Stuffed Acorn Squash
I love the cooler time of the year! When the weather is cooler it means that it is okay for me to fire up the oven. And I can then…
KSeppamaki
Yay! This is one of my favorite dishes this time of year so I'm so glad you enjoyed it! I love ...
Dana Gilkison
I loved this recipe. I did not have mushrooms on hand so made it without them and it was still ...
Crustless Mini Quiche
I will admit that I am not a big breakfast person. In fact, if I eat too soon after getting up it makes me feel a bit yucky. And it’s…
Top 9 Things You Need to Do to Have a Healthy Life
If you’ve come by my site, then you no doubt have been looking for ways to be healthier. Maybe you’ve been dealing with some minor symptoms and want relief. Perhaps…
9 Ways to Rid Your Kitchen of Plastic
Plastic is everywhere. We’ve become so reliant on the use of plastics that it is easy to be unaware of just how much of it we use every day. Plastics…
Slow Cooker Beef Stroganoff Soup
Sometimes my schedule gets busier than I would like. I might have days or weeks that are filled a little too full with obligations. Luckily, this isn’t my life regularly…
Prioritize Your To-Do List
Do you prioritize your to-do list? If you are an empath or highly sensitive person, and face overwhelm a lot, then prioritizing your list may help! As life slowly begins…
How to Cut Sugar Out of Your Diet
On my own journey, balancing blood sugar was a big part of helping me to have more energy. When I started to cut sugar out of my diet, I started…