No one wants to feel crappy! I know I sure don’t! But that’s exactly how a person feels when their energetic vibrations are low. When in this state you can…
10 Signs You are Energy Sensitive
Did you know that you may be energy sensitive and not know it? Too few people acknowledge the power of energy in our lives. We are all energetic beings. Every…
Top 7 Energy Bad Habits
As an empath, you are responsible for your energy. And you are responsible for managing that energy and practicing good energy hygiene. But often there are bad energetic habits that you pick up along the way that may be draining your energy
How Breathwork Benefits Empaths
Do you practice deep breathing regularly? Navigating a chaotic world is hard enough. But when you are sensitive the way empaths are, it provides even more challenges.
Is Positive Thinking Dangerous?
If you’ve been following me here and on social media for a while, you may notice that I post a lot of very positive content. I also encourage positive thinking…
Creating a Happy Playlist
Do you have a happy playlist that you use to boost your energy? If not, here’s why that can be a powerful tool for you! While you’re on your journey…
It’s Okay to Have Negative Feelings
The title to this post may seem a little strange for a site that is all about living a high vibing life and feeling good on purpose. The truth is…
Re-Writing Your Stories
Do you have stories in your life that are holding you back? It’s far more common than you think. But learning how to re-write those stories can transform your life…