deep breathing benefits for empaths Archives

How Breathwork Benefits Empaths

Do you practice deep breathing regularly? Navigating a chaotic world is hard enough. But when you are sensitive the way empaths are, it provides even more challenges.

Posted byKathySeppamaki
May 9, 2021
2 minute read
0

Hi, my name is Kathy, and I am an intuitive empath! For years I struggled with lots of challenges because I didn’t recognize or understand my energetic gifts. Everything is energy and for empaths and highly sensitive people, there is a lot that you may be experiencing that is new, unknown, and maybe even a little scary. But we have far more power than we recognize…when we understand how to use energy and create with it. And we can create A LOT! We’ll be taking a look look at topics like spiritual awakening, dark nights of the soul, intuition, manifestation, psychic abilities, life as an empath and more. It’s time to embrace your gifts and learn how to use them to not only help others but to create magic in your own life!