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Top Herbs for Empaths

Sometimes we need a little help! That’s why I’m sharing the top herbs for empaths. Sometimes it is challenging to be so sensitive to so much of the world around…

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9 Health Benefits of Lemon Balm

There are a few herbs that are really soothing and relaxing…and are good for when you are feeling overwhelmed and stressed out. One of my favorites is lemon balm. One…