Kathy Seppamaki
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Kathy Seppamaki
  • Home
  • Health
    • Energy Sensitivity
      • Managing Energy
    • Food
    • Herbs
  • Recipes
    • Appetizers
    • Breakfast
    • Gluten free
    • Instant Pot
    • Main Course
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    • Slow Cooker
    • Soups and Stews
  • Lifestyle
    • Relationships
  • Mindset
  • Energy Sensitivity Quiz
  • About Me
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Posted inBreakfastGluten-Free . . .

Crustless Mini Quiche

  • Postedby KathySeppamaki
  • April 2, 2021
  • 0

Category: Low Carb

Picture of a plate of crustless mini quiche with the recipe title
Posted inBreakfastGluten-Free . . .

Crustless Mini Quiche

I will admit that I am not a big breakfast person. In fact, if I eat too soon after getting up it makes me feel a bit yucky. And it’s…

  • Posted byKathySeppamaki
  • April 2, 2021
  • 2 minute read
  • 0

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Hi, my name is Kathy! If you consider yourself an empath, HSP, lightworker, or even a creative person, you may be more sensitive to energy than you realize. The great news is that you can learn to manage not only your own energy but the energy that you are exposed to in the world around you.  I will show you how to step into your power and let go of the energy that has been weighing you down for so long!

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What energy are you sending out into the world? Just as you are impacted by the energy of others, others can be impacted by your energy as well.
Others may never understand your dreams or your journey...and that's okay. It's your journey and no one else's, so stay true to your soul's guidance.
Definitely something to think about....
Do you question everything in your life? There was a time when I didn't. And I was following belief systems and participating in things that didn't actually resonate with me on a soul level. When I did begin to question and looked at how many things had been conditioned into my life, but that didn't align with who I really was, it allowed me to let those things go. It was liberating! And it brought me so much closer to who I really am! Begin to question! Listen to that quiet voice that is telling you that something isn't quite right. If you don't, it will get louder, and eventually, something will happen to shake you awake to the things that aren't working in your life.
Is fear holding you back? For much of my life I lived in fear...a lot of fear. And that is common for so many empaths and highly sensitive people. When you don't understand your energy, you feel powerless and easily get overwhelmed. Not that I understand how to manage and direct energy, I don't experience fear the way I used to. It dissolves quickly.
Do you honor your own humanity? Are you grateful for your flaws and imperfection? Why is it so easy to be critical of ourselves and others and set such impossibly high standards? No one can be perfect. We were designed to make mistakes so that we can grow by learning from them. And yet we criticize ourselves and others when we fail to live up to the standard of perfection set in the world. It’s time to begin sharing more compassion and empathy. To give ourselves and others grace when they make mistakes and offer opportunities for redemption.
So many sensitive souls struggle with feeling like they aren't good enough. I used to struggle with feeling like there was something wrong with me because I didn't understand my sensitivity. There is NOTHING wrong with you, beautiful soul! You are not just "good enough" but you are divine, you are light and you are love.
It may sound simple, but it isn’t always the easiest thing to do. It can be a challenge to be love where there are hateful, difficult people, or where chaos has taken over. But make the choice to be love, even when faced with these things. The world is crying out for it...and these are the things that need it the most!
There are so many who send out hate as a response to hate in the world. But that does nothing more than increase that dense energy. If you truly want to stop hate, then you must transmute it, but sending love instead. Love is who we all are...

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Instagram

What energy are you sending out into the world? Just as you are impacted by the energy of others, others can be impacted by your energy as well.
Others may never understand your dreams or your journey...and that's okay. It's your journey and no one else's, so stay true to your soul's guidance.
Definitely something to think about....
Do you question everything in your life? There was a time when I didn't. And I was following belief systems and participating in things that didn't actually resonate with me on a soul level. When I did begin to question and looked at how many things had been conditioned into my life, but that didn't align with who I really was, it allowed me to let those things go. It was liberating! And it brought me so much closer to who I really am! Begin to question! Listen to that quiet voice that is telling you that something isn't quite right. If you don't, it will get louder, and eventually, something will happen to shake you awake to the things that aren't working in your life.
Is fear holding you back? For much of my life I lived in fear...a lot of fear. And that is common for so many empaths and highly sensitive people. When you don't understand your energy, you feel powerless and easily get overwhelmed. Not that I understand how to manage and direct energy, I don't experience fear the way I used to. It dissolves quickly.
Do you honor your own humanity? Are you grateful for your flaws and imperfection? Why is it so easy to be critical of ourselves and others and set such impossibly high standards? No one can be perfect. We were designed to make mistakes so that we can grow by learning from them. And yet we criticize ourselves and others when we fail to live up to the standard of perfection set in the world. It’s time to begin sharing more compassion and empathy. To give ourselves and others grace when they make mistakes and offer opportunities for redemption.
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