Kathy Seppamaki
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Kathy Seppamaki
  • Home
  • Health
    • Energy Sensitivity
      • Managing Energy
    • Food
    • Herbs
  • Recipes
    • Breakfast
    • Instant Pot
    • Soups and Stews
  • Lifestyle
    • Relationships
  • Mindset

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Popular Posts

Posted inEnergy SensitivityLifestyle . . .

Managing Your Energy on Social Media

  • Postedby KathySeppamaki
  • January 15, 2020
  • 0
Posted inEnergy Sensitivity

How the Nightly News Impacts Energy

  • Postedby KathySeppamaki
  • December 21, 2019
  • 0
Posted inEnergy SensitivityHealth . . .

Finding Stillness in the Chaos of the Holidays

  • Postedby KathySeppamaki
  • December 19, 2019
  • 0
Posted inEnergy Sensitivity

The Overload Threshold

  • Postedby KathySeppamaki
  • November 10, 2019
  • 0

Category: Energy Sensitivity

Picture of smart phone with social media apps and blog post title
Posted inEnergy SensitivityLifestyle . . .

Managing Your Energy on Social Media

How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media.  Not only do people spend time catching up…

  • Posted byKathySeppamaki
  • January 15, 2020
  • 5 minute read
  • 0
Posted inEnergy Sensitivity

How the Nightly News Impacts Energy

Can watching the nightly news impact energy? Absolutely! And not for the better either! Stress is everywhere these days, and if you are like other energy sensitive people, you may…

  • Posted byKathySeppamaki
  • December 21, 2019
  • 3 minute read
  • 0
Posted inEnergy SensitivityHealth . . .

Finding Stillness in the Chaos of the Holidays

I love the holiday season! In fact, I jokingly tell everyone that I’m part elf because I love it so much. For me, it’s not about getting gifts. I love…

  • Posted byKathySeppamaki
  • December 19, 2019
  • 4 minute read
  • 0
Posted inEnergy Sensitivity

The Overload Threshold

If you are energy sensitive, there may be times when you are out in public or with friends that you feel like escaping. This is what happens when you hit…

  • Posted byKathySeppamaki
  • November 10, 2019
  • 3 minute read
  • 0
Posted inEnergy SensitivityRelationships

Sharing Space With a Partner When You’re Energy Sensitive

One thing that can be challenging for an empath is having another person live in the same space as you do. And having a partner or spouse in the picture…

  • Posted byKathySeppamaki
  • October 12, 2019
  • 2 minute read
  • 0
Posted inEnergy Sensitivity

10 Signs You are Energy Sensitive

Did you know that you may be energy sensitive and not know it? Too few people acknowlege the power of energy in our lives. We are all energetic beings. Every…

  • Posted byKathySeppamaki
  • October 8, 2019
  • 4 minute read
  • 0
Posted inEnergy SensitivityLifestyle

Cleaning Your House Naturally

Whether you are energy sensitive or not, if you’re like most people you probably don’t give much thought to the types of household cleaners you use all the time. But,…

  • Posted byKathySeppamaki
  • September 15, 2019
  • 3 minute read
  • 0

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Join Me So You Can Feel Good on Purpose!

Hey Y’all! Welcome to My Site!

 

Hi, my name is Kathy! I’ve spent a lifetime having to navigate the world as someone who is very sensitive to the energy around me. There is a lot of negativity in the world today. Negative emotions are very low vibrationally. I used to be the quintessential negative Nelly. But it took me decades to realize that I holding onto negative energy that wasn’t even mine! As a result, so much of my life just wasn’t working for me.  And I wanted to learn to feel better…on purpose!  If you consider yourself an empath, HSP, or even a creative person, you may be more sensitive to energy than you realize. The great news is that you can learn to manage not only your own energy but the energy that you are exposed to in the world around you. And you can learn to recognize the difference between the two! I will show you how to reconnect with your authentic self so that you can step into your power and let go of the energy that has been weighing you down for so long!

Learning to Feel Good...On Purpose! back to top