As an empath, you are responsible for your energy. And you are responsible for managing that energy and practicing good energy hygiene. But often there are bad energetic habits that you pick up along the way that may be draining your energy
Top 7 Energy Bad Habits
Introvert or Extrovert?
Life as someone who is energy-sensitive is definitely interesting. There are so many characteristics that help define what it is to be energy sensitive. Most people believe that those who…
What Does It Mean To Be An Energy Sensitive Person? (Video)
Energy sensitivity isn’t recognized the way it should be. Because of this, many who are energy sensitive have no idea of the differences that make them who they are. Not…
Finding Stillness in the Chaos of the Holidays
I love the holiday season! In fact, I jokingly tell everyone that I’m part elf because I love it so much. For me, it’s not about getting gifts. I love…
The Overload Threshold
If you are energy sensitive, there may be times when you are out in public or with friends that you feel like escaping. This is what happens when you hit…
Managing Your Energy on Social Media
How often do you find yourself checking your social media accounts? The average person spends 2.22 hours a day on social media. Not only do people spend time catching up…
How the Nightly News Impacts Energy
Can watching the nightly news impact energy? Absolutely! And not for the better either! Stress is everywhere these days, and if you are like other energy-sensitive people, you may already…
Sharing Space With a Partner When You’re Energy Sensitive
One thing that can be challenging for an empath is having another person live in the same space as you do. And having a partner or spouse in the picture…