Alright, sensitive souls. We need to have a conversation about one thing that we often do that is not very healthy for us. That is being a people pleaser! We…
10 Signs You are a People Pleaser
Stuffed Acorn Squash
I love the cooler time of the year! When the weather is cooler it means that it is okay for me to fire up the oven. And I can then…
KSeppamaki
Yay! This is one of my favorite dishes this time of year so I'm so glad you enjoyed it! I love ...
Dana Gilkison
I loved this recipe. I did not have mushrooms on hand so made it without them and it was still ...
Top 10 Things That Stress Out Empaths
Yes, it’s true that being an empath can be a struggle. We just feel energy SO much more than most of the population. They don’t get us, and so we…
Crustless Mini Quiche
I will admit that I am not a big breakfast person. In fact, if I eat too soon after getting up it makes me feel a bit yucky. And it’s…
Homemade Almond Butter Cups
I love peanut butter cups and other chocolate candy! But have you ever looked at the ingredient list on one of those packages? Yikes! There’s a whole lot to not…
Slow Cooker Beef Stroganoff Soup
Sometimes my schedule gets busier than I would like. I might have days or weeks that are filled a little too full with obligations. Luckily, this isn’t my life regularly…
Prioritize Your To-Do List
Do you prioritize your to-do list? If you are an empath or highly sensitive person, and face overwhelm a lot, then prioritizing your list may help! As life slowly begins…
Slow Cooker Whole Chicken
Eating whole, healthy foods doesn’t mean that you have to spend hours and hours in the kitchen. And using the crockpot is the perfect way to ensure that you can…