Can watching the nightly news impact your energy? Absolutely! And not for the better either! Stress is everywhere these days, and if you are like other energy-sensitive people, you may…
How Breathwork Benefits Empaths
Do you practice deep breathing regularly? Navigating a chaotic world is hard enough. But when you are sensitive the way empaths are, it provides even more challenges.
Clearing Emotional Energy
As an empath, it is vitally important to be able to begin clearing emotional energy, particularly when much of that energy isn’t even yours. Empaths soak up the emotional energy…
Creating a Happy Playlist
Do you have a happy playlist that you use to boost your energy? If not, here’s why that can be a powerful tool for you! While you’re on your journey…