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Kathy Seppamaki

Kathy Seppamaki

My Life as an Empath

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Category: Protect energy

7 Energy Bad Habits That Many Empaths Have

7 Energy Bad Habits That Many Empaths Have

kathyseppamakiJanuary 31, 2023

Everything is energy. And as energetic beings, we are all sensitive to the energy of the world around us. But most people are unaware of

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15 Things That Raise Your Vibration

15 Things That Raise Your Vibration

kathyseppamakiJanuary 23, 2023January 23, 2023

No one wants to feel crappy! I know I sure don’t! But that’s exactly how a person feels when their emotional energetic vibration is low.

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Protect Your Energy on Social Media

Protect Your Energy on Social Media

kathyseppamakiJanuary 16, 2023January 16, 2023

If you are an empath, spending time on social media could impact your energy. How do you protect your energy on social media each day?

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Where are you getting validation from? A message for you… When you go through a spiritual awakening it’s easy to want it to all happen quickly. But that’s not how it works. The process of alchemy takes time. It doesn’t happen instantly. Empaths are sensitive to emotional energy. But there are also other common things that they are sensitive to also! Here are a few! Yes, you ARE beautiful!!! A message for you… How often do you pay attention to how you energetically react to people, things, and activities that are a part of your daily life? Be kind…not just to others, but to yourself! As someone who is sensitive, it’s easy for the nervous system to get overstimulated during the day…especially if you’re busy. Even bright lights can be overstimulating, so I use soft lighting at night to help give my nervous system a break!

Latest Posts

  • 7 Energy Bad Habits That Many Empaths Have
  • 15 Things That Raise Your Vibration
  • Why Clearing Clutter Is Important for Empaths
  • Protect Your Energy on Social Media
  • 8 Signs You Have an Emotional Hangover
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