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Kathy Seppamaki

Kathy Seppamaki

My Life as an Empath

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Books I Recommend

If you want to learn more about living life as an empath, there are some books that can help. These are books that I recommend highly that can help you on your journey. The links on this page are affiliate links. You do not pay any more for the product, but I earn a small commission for anything you purchase through the links I share. This helps me to pay for the maintenance of my website.

The Empath's Survival Guide - Judith Orloff, M.D.

The Empath’s Survival Guide- Judith Orloff

This book is pretty much the handbook for Empaths. Dr. Orlaff, who is an empath herself has put together a book filled with important information, techniques, and resources that are beneficial for any empath. It’s one I highly recommend!

Find this book here

 

The Empowered Empath- Judy Dyer

The Empowered Empath- Judy Dyer

Many people consider this book a great book for those who are just starting off their learning about being an empath in the world. There’s some helpful information for those who want to understand more about who they are as an empath.

Find this book here

 

Thriving as an Empath- Judith Orloff

Thriving as an Empath- Judith Orloff

Dr. Orloff is back with another great book for empaths. This book is meant to be used as a daily guide. It includes 365 days worth of tips and advice for empaths who may be struggling with self-care. It is a perfect book to help empaths be more intentional about making sure their own needs are being met, as well as better understanding who they are.

Find this book here

 

Sensitive is the New Strong- Anita Moorjani

Sensitive is the New Strong- Anita Moorjani

Anita has a fascinating story. She got very sick and was dying. She had a near-death experience where she was shown that she wasn’t honoring her truth. When she awoke from her NDE, she recovered in record time. She is now honoring who she is as an empath. Her book gives empaths powerful tools, information, and exercises to help them navigate a world that wasn’t designed for them.

Find this book here

 

 

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Where are you getting validation from? A message for you… When you go through a spiritual awakening it’s easy to want it to all happen quickly. But that’s not how it works. The process of alchemy takes time. It doesn’t happen instantly. Empaths are sensitive to emotional energy. But there are also other common things that they are sensitive to also! Here are a few! Yes, you ARE beautiful!!! A message for you… How often do you pay attention to how you energetically react to people, things, and activities that are a part of your daily life? Be kind…not just to others, but to yourself! As someone who is sensitive, it’s easy for the nervous system to get overstimulated during the day…especially if you’re busy. Even bright lights can be overstimulating, so I use soft lighting at night to help give my nervous system a break!

Latest Posts

  • 7 Energy Bad Habits That Many Empaths Have
  • 15 Things That Raise Your Vibration
  • Why Clearing Clutter Is Important for Empaths
  • Protect Your Energy on Social Media
  • 8 Signs You Have an Emotional Hangover
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