Picture of Kathy Seppamaki with blog post title

Weigh-In Wednesday Week 27

I can’t believe we’re almost to March already! What?!?! I wasn’t here last week. I did weigh myself and didn’t lose any weight, which was a bit frustrating. Last week…

Picture of open book on table with blog post title overlay

Introvert or Extrovert?

Life as someone who is energy-sensitive is definitely interesting. There are so many characteristics that help define what it is to be energy sensitive. Most people believe that those who…

Picture of a plate with two tacos on it with a recipe title overlay

Taco Seasoning Mix

When it’s Taco Tuesday, and you’re getting ready to whip up a batch of taco goodness, do you typically use a store-bought taco seasoning mix? Have you thought about trying…