Have you ever made a butternut squash stew? This was my first time, and I was happy that I did! In fact, I only tried butternut squash for the first…
Weigh-In Wednesday Week 27
I can’t believe we’re almost to March already! What?!?! I wasn’t here last week. I did weigh myself and didn’t lose any weight, which was a bit frustrating. Last week…
Introvert or Extrovert?
Life as someone who is energy-sensitive is definitely interesting. There are so many characteristics that help define what it is to be energy sensitive. Most people believe that those who…
Taco Seasoning Mix
When it’s Taco Tuesday, and you’re getting ready to whip up a batch of taco goodness, do you typically use a store-bought taco seasoning mix? Have you thought about trying…
6 Ways to Support Your Immune System Naturally
Even without an unpredictable new virus such as COVID-19, yearly strains of the flu can be dangerous for some. Even those who are relatively healthy can be out of commission…
Smoked Sausage and White Bean Soup
I made an interesting discovery a couple of weeks ago…I really enjoy broth-based soups. So I am using that to my advantage and have been creating different soups using simple…
Weigh-In Wednesday Week 25
It was a beautiful February day here in South Carolina, so I decided to go for a nice hike in the woods! So I headed down to my local state…
What Does It Mean To Be An Energy Sensitive Person? (Video)
Energy sensitivity isn’t recognized the way it should be. Because of this, many who are energy sensitive have no idea of the differences that make them who they are. Not…