December 2020 - Kathy Seppamaki

Picture of Kathy Seppamaki with blog post title

My JourneyVideo

Weigh-In Wednesday Week Seventeen (Video)

There are only a couple of weeks left in 2020 (woo hoo) and that means that there are only a couple of weeks to weigh-in this year. I made the…

Posted byKathySeppamaki
December 16, 2020
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My JourneyVideo

Weigh-In Wednesday Week Sixteen (Video)

I’m back…that’s right, I’m still sticking in there and staying on my journey! One week of gains isn’t going to hold me down! Now that we’re well into the holiday…

Posted byKathySeppamaki
December 9, 2020
1 minute read
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Picture of Kathy Seppamaki and Blog Post title

My JourneyVideo

Weigh-In Wednesday Week Fifteen (Video)

This week’s weigh-in happened after Thanksgiving weekend. Did that have an impact on the results? Here are the week fifteen results!

Posted byKathySeppamaki
December 2, 2020
1 minute read
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Hey Y’all! Welcome to My Site!

Hi, my name is Kathy! I’ve spent a lifetime having to navigate the world as someone who is very sensitive to the energy around me. There is a lot of negativity in the world today. Negative emotions are very low vibrationally. I used to be the quintessential negative Nelly. But it took me decades to realize that I holding onto negative energy that wasn’t even mine! As a result, so much of my life just wasn’t working for me. And I wanted to learn to feel better…on purpose! If you consider yourself an empath, HSP, or even a creative person, you may be more sensitive to energy than you realize. The great news is that you can learn to manage not only your own energy but the energy that you are exposed to in the world around you. And you can learn to recognize the difference between the two! I will show you how to reconnect with your authentic self so that you can step into your power and let go of the energy that has been weighing you down for so long!