What does a duet from a popular Broadway musical have to do with my journey to self-love? Watch my latest video below to find out! There is a deficiency of…
Blueberry Baked Oatmeal Cups
Aldi had their blueberries on special this week. Only $.89 for a pint, so I bought a few. As I was sitting here thinking about what to fix for breakfast…
Weigh-In Wednesday Week One! (Video)
It’s time for my first official weigh-in! So I’m sharing that with y’all! No pressure…really! I’ll be doing these weigh-ins every Wednesday, so be sure to follow along if you…
It’s Pumpkin Spice Season and I Can’t Have Any…Or Can I? (Video)
I really do love the start of pumpkin spice season! It means that soon there will be a chill in the air and fall will be here! Living in South…
Health Benefits of Rebounding (Video)
Ever since I was I child I loved bouncing….most children do! I used to get in trouble regularly with my mother for jumping on the bed. The good news for…
Homemade Greek Dressing
I am a big fan of Greek Salad. They are seriously my favorite salad. But I’ve found that so many store-bought varieties contain a whole lot of ingredients that I…
My Weight Loss Journey-Day 2-Grieving Food (Video)
So today started a little slower than I would’ve liked. But what happens when you face grief from letting go of something that has been a huge part of your…
My WeightLoss Journey-Day 1 (video)
I’ve been writing my self-love story only since about 2014. Before that it would’ve been difficult for me to look at myself in the mirror and tell myself “I love…